Tone, tighten and sculpt
your face the
natural way
Hello, I'm Kerry and I teach group and 1-to-1 face yoga sessions both in-person and online.
Face yoga is a natural way of looking and feeling healthier and younger. I will teach you exercises that target the facial muscles to improve their tone and elasticity. Face yoga can bring about numerous benefits, such as reducing the appearance of wrinkles and fine lines, improving blood circulation, and promoting relaxation. These exercises can also help to tighten, lift and firm the skin, reduce puffiness and increase collagen production, giving you a youthful and glowing look.
Adding face yoga to your skincare routine can be an effective way to improve the health and beauty of your skin.
Join me and give it a try to see the difference it can make!
Classes
You'll find details of all classes and courses in the offering section of this page.
Skincare
Explore Tropic's range of natural, vegan and cruelty free skincare. Please contact me if you'd like any help in choosing the right products for you.
Testimonials
" "Just finished a 4 week session of Face yoga with Kerry Hicks, and I can’t recommend it enough. Fine lines vanishing, eyes wide open and a brighter complexion all in the first 4 weeks. After 4 x live 1/2 hour zoom sessions, recordings and 10 minute recaps, to help me practice and a final session offering guidance on the way I was doing the exercises - you really can’t get this off a Youtube video. A good skincare regime alone won’t help the 57 muscles in my face stay toned, but I’m sure the Face Yoga exercises I’ve learnt from Kerry, will definitely help". "
-Becky - Client
"I have just attended a session of face yoga with Kerry and really loved it. It was really interesting to see how people in the group use their faces differently. Kerry was able to spot the muscles we overused and make us work other ones. It now seems ridiculous that people do exercises for their bodies and not their faces! It was great fun to do with a group of friends and using the amazing Tropic products. Definitely recommend it."
-Helen - Client
Preparing for your class
Work to your own level with each of the exercises
If at anytime you feel pain or discomfort, please stop the exercise
Before the session make sure you have clean hands and a clean face, apply an oil or cream to allow your hands to glide across your face
I recommend Elixir oil by Tropic Skincare, which you can find via the SHOP link
Breathe deeply throughout the techniques
Ideally in and out through your nose if comfortable
When practising on your own, you may need a mirror
This will ensure you are exercising evenly
Check your posture
To ensure you are not holding tension in your shoulders
OfferingTree